How to Unchain Your Brain: In a Hyperconnected Multitasking World


This brief and crisp summary of the comprehensive book BrainChains explains the minimum you need to know about your brain to get the best from your brain and your technology to become more productive, more creative in less time and with less stress.  Practical advice, based on hundreds of research publications is summarizied in five BrainChains and five BrainChain-breakers.

Prof Dr Theo Compernolle is a medical doctor, neuropsychiatrist and psychotherapist, and teaches and coaches at executive business schools around the world.

129 pages. Available in English and French.

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